SkinFitnessFacts.com News

That’s right, a surge in estrogen or other hormones is often to blame for the acne you get on your jawline, neck, and back. Now this doesn’t mean vitamin A supplements, cleansers, and spot treatments won’t help treat neck acne, but its usually antibiotics that will work best. For women, pay attention to your menstrual cycle, you might notice some patterns between your breakouts and your period.

It’s okay to to boost your vitamin A intake during this time to fight the dreaded neck acne. Just beware. It can be toxic if you day more than 25,000 iu a day.

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Just because your skin is oily doesn’t mean it couldn’t use a little moisturizer every day. Moisturizing promotes healthy skin regeneration and may also help your skin become less oily over time.

It’s best to moisturize right after you wash your skin. It’s in this moment that your skin has been stripped of dirt and natural oils. Use a pea-sized amount and no more. Your skin can only absorb a limited amount of moisture so there is no need to over do it.

There are a number of moisturizers designed for those with oily skin. Typically they are non-comedogenic and won’t clog your pores. If you have oily skin, try Skin Fitness Facts’ favorite, BABOR Re-Solution Fluid.

Sorry, I know the thought of having no skin is sort of disgusting, but I just had to know the skin facts. How much of our body weight is the result of our skin’s weight?

The truth is that our skin makes up15% of our body weight. So if you weigh 150 pounds, then your skin weighs 22.5 pounds.

Like the rest of our body, skin is made up of mostly water (about 70%) and proteins (about 28%). The rest are trace minerals and other chemicals.

Now that you know 15% of you is skin, don’t you want to take better care to keep up your skin fitness?

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