Eight habits for healthy skin
July 3rd, 2008
Habit number one: Yoga. Done daily or even weekly, it will improve circulation and push toxins away
Habit number two: Some sun is good for your skin, but wear sun block every day
Habit number three: Drink lots of water
Habit number four: Eat and drink foods rich in antioxidants
Habit number five: After you cleanse, moisturize. Every time
Habit number six: Wear big sunglasses and hats to protect your face
Habit number seven: Take a daily multi-vitamin
Habit number eight: Use aloe to smooth and soften
This entry was posted on Thursday, July 3rd, 2008 at 8:42 am and is filed under Total Skin Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
July 15th, 2008 at 2:45 pm
I thought of another one…wash your face every night.