Thursday skin facts – Skin regeneration
January 15th, 2008
We’ve all heard the facts about our skin being the largest organ in our body and the facts about how most of the dust in our homes is actually dead skin.
But did you know that we shed one layer of dead skin cells within one 24-hour period and that it takes about 28 days for our skin to be completely renewed?
If you are looking to give your skin a boost, try a skin care diet for 28 days and see how well your skin improves. For meal ideas, download the Skin Fitness Facts healthy skin grocery list.
This entry was posted on Tuesday, January 15th, 2008 at 8:00 am and is filed under Nutrition, Skin Facts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.