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Thursday skin facts – Are fingernails skin?

March 19th, 2009

Fingernails are made of skin cells and keratin, which is a protein that makes the nails hard. And, just like skin, nails are a reflection of your diet and your health.

For example, little white lines could be a sign of calcium deficiency, and square, flat nails might be a result of too little B12 in your diet.

Fingernails can also show indication of illness. A nail with pits or ripples could be early signs of psoriasis or even inflammatory arthritis. Ask a doctor if you aren’t sure.

Fingernails also do some pretty amazing things. Here are a couple of facts:

  • The rate of a nail’s growth is in relationship to the finger it is on. The shorter the finger the slower the growth, which means the pinky nails grow the slowest.
  • Fingernails and toenails not only protect fingers and toes from injury, but they also serve to sense/feel objects and allow us to pick things up.

Check back with us next Thursday for more skin facts.

This entry was posted on Thursday, March 19th, 2009 at 8:00 am and is filed under Skin Facts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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