<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>SkinFitnessFacts.com News &#187; Skin Facts</title>
	<atom:link href="http://www.skinfitnessfacts.com/news/category/skin-facts/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.skinfitnessfacts.com/news</link>
	<description>Hydration, protection, and nutrition</description>
	<lastBuildDate>Tue, 04 Aug 2009 13:37:07 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Skin fact Thursday – Men and women really are different</title>
		<link>http://www.skinfitnessfacts.com/news/2009/skin-fact-thursday-%e2%80%93-men-and-women-really-are-different/</link>
		<comments>http://www.skinfitnessfacts.com/news/2009/skin-fact-thursday-%e2%80%93-men-and-women-really-are-different/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 14:00:29 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Products]]></category>
		<category><![CDATA[Skin Facts]]></category>

		<guid isPermaLink="false">http://www.skinfitnessfacts.com/news/?p=310</guid>
		<description><![CDATA[It’s not just a marketing ploy. Men really do need skin care products special to their skin for optimum skin fitness. Here are the skin facts:

Men’s skin is thicker than women’s skin and contains more collagen
Men have thicker facial hair and the constant shaving creates a tougher, rougher skin (sort of obvious, but it&#8217;s worth [...]]]></description>
		<wfw:commentRss>http://www.skinfitnessfacts.com/news/2009/skin-fact-thursday-%e2%80%93-men-and-women-really-are-different/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Know you skin facts &#8211; why all this peachfuzz?</title>
		<link>http://www.skinfitnessfacts.com/news/2009/know-you-skin-facts-why-all-this-peachfuzz/</link>
		<comments>http://www.skinfitnessfacts.com/news/2009/know-you-skin-facts-why-all-this-peachfuzz/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 15:00:40 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Skin Facts]]></category>

		<guid isPermaLink="false">http://www.skinfitnessfacts.com/news/?p=288</guid>
		<description><![CDATA[While we&#8217;re motivated to shave and bleach all that peach fuzz, those little hairs all over our body do serve a purpose. Here are the skin facts on peachfuzz:

All mammals have hair on their bodies meant to keep us warm and keep our babies warm too.
Hair follicles are in the dermis layer of the skin [...]]]></description>
		<wfw:commentRss>http://www.skinfitnessfacts.com/news/2009/know-you-skin-facts-why-all-this-peachfuzz/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thursday skin facts – Are fingernails skin?</title>
		<link>http://www.skinfitnessfacts.com/news/2009/thursday-skin-facts-%e2%80%93-are-fingernails-skin/</link>
		<comments>http://www.skinfitnessfacts.com/news/2009/thursday-skin-facts-%e2%80%93-are-fingernails-skin/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 15:00:00 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Skin Facts]]></category>

		<guid isPermaLink="false">http://www.skinfitnessfacts.com/news/?p=284</guid>
		<description><![CDATA[Fingernails are made of skin cells and keratin, which is a protein that makes the nails hard. And, just like skin, nails are a reflection of your diet and your health. 
For example, little white lines could be a sign of calcium deficiency, and square, flat nails might be a result of too little B12 [...]]]></description>
		<wfw:commentRss>http://www.skinfitnessfacts.com/news/2009/thursday-skin-facts-%e2%80%93-are-fingernails-skin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thursday skin facts &#8211; Eye care</title>
		<link>http://www.skinfitnessfacts.com/news/2009/thursday-skin-facts-eye-care/</link>
		<comments>http://www.skinfitnessfacts.com/news/2009/thursday-skin-facts-eye-care/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 15:37:09 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Eyes]]></category>
		<category><![CDATA[Skin Facts]]></category>

		<guid isPermaLink="false">http://www.skinfitnessfacts.com/news/?p=217</guid>
		<description><![CDATA[As part of the Skin Fitness Facts weekly look at different skin facts, today we are focusing on the eyes and all the amazing skin facts about them. 

Tugging on your skin, squinting, and smiling can all cause fine lines, wrinkles, and crows feet, which are a result of a breakdown in collagen
The area of [...]]]></description>
		<wfw:commentRss>http://www.skinfitnessfacts.com/news/2009/thursday-skin-facts-eye-care/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Thursday skin facts &#8211; Sex makes you pretty</title>
		<link>http://www.skinfitnessfacts.com/news/2009/thursday-skin-facts-sex-makes-you-pretty/</link>
		<comments>http://www.skinfitnessfacts.com/news/2009/thursday-skin-facts-sex-makes-you-pretty/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 15:00:10 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Skin Facts]]></category>

		<guid isPermaLink="false">http://www.skinfitnessfacts.com/news/?p=196</guid>
		<description><![CDATA[
Sure you burn calories and release endorphins with sex, but did you also know that you improve your skin&#8217;s fitness with sex?
Oxytocin, which is released during orgasm, is a hormone and a neurotransmitter within the brain. Oxytocin has many great benefits:

Promotes sleep
Relaxes you and decreases anxiety, stress
Encourages feelings of trust and love

Now it might be [...]]]></description>
		<wfw:commentRss>http://www.skinfitnessfacts.com/news/2009/thursday-skin-facts-sex-makes-you-pretty/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thursday skin facts &#8211; Winter&#8217;s wrath on dry skin</title>
		<link>http://www.skinfitnessfacts.com/news/2008/thursday-skin-facts-winters-wrath-on-dry-skin/</link>
		<comments>http://www.skinfitnessfacts.com/news/2008/thursday-skin-facts-winters-wrath-on-dry-skin/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 23:02:08 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Dry Skin]]></category>
		<category><![CDATA[Skin Facts]]></category>

		<guid isPermaLink="false">http://www.skinfitnessfacts.com/news/?p=154</guid>
		<description><![CDATA[Dry skin is part genetics, part hydration levels, and definitely a result of the weather-particularly winter weather.
If the chill has got your skin looking ashy and feeling scaly, consider these skin facts.

There may be more moisture in your skin than in the air, which is why moisture is evaporating from your skin. Try a humidifier [...]]]></description>
		<wfw:commentRss>http://www.skinfitnessfacts.com/news/2008/thursday-skin-facts-winters-wrath-on-dry-skin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thursday skin facts &#8212; Blame hormones for neck acne</title>
		<link>http://www.skinfitnessfacts.com/news/2008/thursday-skin-facts-blame-hormones-for-neck-acne/</link>
		<comments>http://www.skinfitnessfacts.com/news/2008/thursday-skin-facts-blame-hormones-for-neck-acne/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 15:40:41 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Skin Facts]]></category>

		<guid isPermaLink="false">http://www.skinfitnessfacts.com/news/?p=146</guid>
		<description><![CDATA[
That&#8217;s right, a surge in estrogen or other hormones is often to blame for the acne you get on your jawline, neck, and back. Now this doesn&#8217;t mean vitamin A supplements, cleansers, and spot treatments won&#8217;t help treat neck acne, but its usually antibiotics that will work best. For women, pay attention to your menstrual [...]]]></description>
		<wfw:commentRss>http://www.skinfitnessfacts.com/news/2008/thursday-skin-facts-blame-hormones-for-neck-acne/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Thursday skin facts &#8212; If I had no skin how much would I weigh</title>
		<link>http://www.skinfitnessfacts.com/news/2008/thursday-skin-facts-if-i-had-no-skin-how-much-would-i-weigh/</link>
		<comments>http://www.skinfitnessfacts.com/news/2008/thursday-skin-facts-if-i-had-no-skin-how-much-would-i-weigh/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 15:00:04 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Skin Facts]]></category>

		<guid isPermaLink="false">http://www.skinfitnessfacts.com/news/?p=148</guid>
		<description><![CDATA[
Sorry, I know the thought of having no skin is sort of disgusting, but I just had to know the skin facts. How much of our body weight is the result of our skin&#8217;s weight?
The truth is that our skin makes up15% of our body weight. So if you weigh 150 pounds, then your skin [...]]]></description>
		<wfw:commentRss>http://www.skinfitnessfacts.com/news/2008/thursday-skin-facts-if-i-had-no-skin-how-much-would-i-weigh/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Skin facts &#8212; What a chemical peel won&#8217;t do</title>
		<link>http://www.skinfitnessfacts.com/news/2008/skin-facts-what-a-chemical-peel-wont-do/</link>
		<comments>http://www.skinfitnessfacts.com/news/2008/skin-facts-what-a-chemical-peel-wont-do/#comments</comments>
		<pubDate>Thu, 27 Nov 2008 15:00:26 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Skin Facts]]></category>
		<category><![CDATA[Treatments]]></category>

		<guid isPermaLink="false">http://www.skinfitnessfacts.com/news/?p=151</guid>
		<description><![CDATA[
It&#8217;s Thursday again and I still have chemical peels on the brain. So here is a list of what an at-home chemical won&#8217;t do for you (even chemical peels from a dermatologist or esthetician won&#8217;t do this):

Get rid of a double chin


Tighten skin


Eliminate deep scarring (it can work wonders on superficial scars)


Change the size of [...]]]></description>
		<wfw:commentRss>http://www.skinfitnessfacts.com/news/2008/skin-facts-what-a-chemical-peel-wont-do/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Thursday skin facts &#8212; MSM and melasma</title>
		<link>http://www.skinfitnessfacts.com/news/2008/thursday-skin-facts-msm-and-melasma/</link>
		<comments>http://www.skinfitnessfacts.com/news/2008/thursday-skin-facts-msm-and-melasma/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 15:00:03 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Skin Facts]]></category>

		<guid isPermaLink="false">http://www.skinfitnessfacts.com/news/?p=147</guid>
		<description><![CDATA[If you are taking an MSM supplement to help get rid of your melasma, then here are a few skin facts you need to know:
1. If you take MSM with a vitamin C supplement, your body will absorb the minerals better.
2. Some say MSM helped to completely eliminate their dark spots. Some also say that [...]]]></description>
		<wfw:commentRss>http://www.skinfitnessfacts.com/news/2008/thursday-skin-facts-msm-and-melasma/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
