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Skin care for men is important for maintaining a healthy glow and also for keeping that facial hair manageable. Here are five sure ways to keep any man’s skin in great shape.

1. Everyone needs to cleanse their skin in the morning and at night. Depending on your skin type you can select a variety that is for acne-prone, oily, or dry skin. Avoid anything that is too drying and also avoid products that smell too good because it could be drying. Musk is nice, but remember that your cleanser is a soap not a cologne.

2. If you shave, now is the time to do it. As you probably already know a shaving cream will help prevent razor burn and breakouts. Again, use something that is moisturizing and doesn’t contain too many perfumes.

3. If you have troublesome oily skin now is a good time to use an astringent to eliminate extra oil or to exfoliate if you would like to add a little radiance to your face.

4. Moisturize. This is likely to be the hardest tip for any man. Moisturizing is not for sissies. Rather, moisturizing keeps your skin soft and clear. Once you get into a routine you’ll immediately notice the difference and be glad.

5. If you have trouble following a balanced diet with the required amount of fruits and vegetables, take a multi-vitamin every day. Although this isn’t as good as eating oranges and spinach, you’ll at least consume some of those skin healthy nutrients you need to look your best.

For more men’s skin care ideas, check out SkinStore.com. They offer free shipping and samples too.

In order to obtain bright, radiant skin there are a number of skin care regimens to follow. Here are five ways to have glowing skin to make you look your best.

1.  Exfoliate with a product that boasts attributes to even skin tone. Once all that dead skin is sloughed off, light will reflect off your skin more evenly. An exfoliating scrub or mask will do the trick. Try
Cellex-C Advanced C Skin Toning Mask one of Skin Fitness Facts’ favorite.

2. Get an occasional chemical peel from an esthetician. Most peals contain glycolic  or salicylic acid, which are powerful exfoliators that also bring blood to the surface of your skin.

3. Drink water. Repeat. Dehydration will only make you look dull and washed out.

4. Wash your face every night before bed and take a day off from wearing make-up from time to time. It’s important to clean your skin regularly and to let your skin breath.

5. Mineral make-up is a great finisher to a brightening regimen. Mineral make-up can contain many elements like zinc and mica, which have shiny particles that make your skin look natural and bright.

6. Don’t tan. Although you may look good with a little more color initially, long-term sun exposure will make you look older and less bright in the long run. Instead use sunless tanning products like
Dr. Michelle Copeland Sunless Tanning Bronzer SPF 15.

Red and pink fruits and vegetables like tomatoes and grapefruits contain high levels of lycopene, a powerful antioxidant and natural sun block.

Antioxidants are beneficial in fighting off free radicals, which are notorious elements from the environment that attack the collagen in our skin and make us look older with wrinkles and discoloration. Studies have proven that lycopene is a stronger antioxidant than beta carotene and may have a strong role in preventing certain types of cancer.

The UV protection benefits of lycopene are only about 3, where dermatologists recommend a block of at least 15. Although you shouldn’t depend on lycopene entirely for sun block, you can eat it and use lycopene products for a little bit of an added bonus.

In addition to sun block and anti-aging, lycopene also improves skin texture. There are many popular skin care products that contain lycopene including MD Skincare Hydra-Pure Intense Moisture Cream, which received an award for breakthrough product of the year by WWD Beauty.

Incorporate healthy foods like these into your diet for optimum skin fitness. Download the Skin Fitness Facts grocery list for more skin healthy food ideas.